Counseling for Individuals
Are you noticing areas of your life that are affected by family of origin experiences, and you don’t know how to break free? Are you feeling stuck and ready for more joy in your life? Do you feel stressed, confused and disconnected with what makes you feel alive? Or maybe you are in a challenging relationship, and you are wondering what the next steps are?
In our work together, I am active in learning what the multiple causes of your distress are – causes that you may be only vaguely aware of and have trouble putting into words. We will understand these patterns and beliefs that get in the way in creating the kind of life that you wish to lead.
Counseling aims to help you:
•Connect with your authentic self
•Develop skills for improving your relationships
•Learn ways to cope with stress and anxiety
•Attain clarity for your life path
Being stuck is an indication that there’s something to learn. I believe one of the major reasons we are on this planet is to learn from our challenges, move past our limitations, and evolve to be the person we were born to be.
Office located in Menlo Park, CA. Serving clients in Menlo Park, Redwood City, Atherton, Palo Alto, Burlingame, San Mateo, Belmont, San Carlos, Campbell, Los Altos, Mountain View, Sunnyvale, Portola Valley