Support Group for Adult Children of Emotionally Immature Parents

A support group for adults impacted by emotionally immature parents to rebuild self-worth, strengthen boundaries, and heal.

Two women sit on a couch in a living room. One looks down with clasped hands, while the other covers her face with one hand and holds a tissue, appearing upset. A glass of water is on the table in front of them.

Who This Group Is For

Do you consider yourself as being negatively affected by an emotionally immature parent(s), whether in the past or still in the present? Has their impact affected your self-worth, trust in relationships, co-dependency, a tendency to over-accommodate, difficulty with boundaries, self-care, perfectionism, and more?

If so, then this 8-week support group is for you.

Each session provides a space for individuals to explore the psychological impact of growing up with emotionally immature (distant, rejecting, self-centered or toxic) parents, and the ongoing stress and anxiety that can arise from this dynamic.

This group provides an opportunity for sharing experiences, discussing the effects of this upbringing on current life, receiving insights and support, and exploring tools and perspectives to help rise above these patterns.

Integrating concepts from Gabor Mate’s “Compassionate Inquiry” approach, we recognize that we are so much more than the personality adaptations and coping mechanisms that we learned as a child and beyond.

Structure and Format

Each session will integrate teachings from the book Adult Children of Emotionally Immature Parents, by Lindsay Gibson. The majority of each session will be peer discussion, exploration and support. Each session will end with a homework assignment designed to implement insights into one’s daily life.

*Please note this group is a support group, and not a therapy group.

Important Details

💳 Registration Fee
The registration fee is non-refundable. However, you may apply your payment toward a future training by Michelle.

🤝 Commitment Policy
Your spot is reserved for the full commitment period, ensuring group continuity, cohesiveness, learning and safety. Payment is required regardless of attendance.